{"id":2829,"date":"2025-02-15T18:49:12","date_gmt":"2025-02-15T16:49:12","guid":{"rendered":"https:\/\/1gym-mytil.les.sch.gr\/?p=2829"},"modified":"2025-02-15T19:12:36","modified_gmt":"2025-02-15T17:12:36","slug":"%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%84%ce%bf%cf%85-%ce%b4%ce%b9%ce%b4%ce%ac%ce%ba%cf%84%ce%bf%cf%81%ce%b1-%ce%b1%cf%81%cf%87%ce%b1%ce%b9%ce%bf%ce%bb%cf%8c%ce%b3%ce%bf%cf%85-%ce%ba","status":"publish","type":"post","link":"https:\/\/1gym-mytil.les.sch.gr\/?p=2829","title":{"rendered":"\u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b4\u03ac\u03ba\u03c4\u03bf\u03c1\u03b1 \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5 \u03ba. \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c5 \u03a4\u03bf\u03cd\u03c1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7, 11-02-2025 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03cc\u03bc\u03b9\u03bb\u03bf: \u00ab\u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u0391\u03bd\u03c4\u03b9\u03ba\u03c5\u03b8\u03ae\u03c1\u03c9\u03bd\u00bb, \u03c4\u03bf\u03bd \u03b4\u03b9\u03b4\u03ac\u03ba\u03c4\u03bf\u03c1\u03b1 \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf \u03ba. \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf \u03a4\u03bf\u03cd\u03c1\u03c4\u03b1, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b3\u03ac\u03b3\u03b5\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03ad\u03c1\u03b3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03ac\u03bb\u03b9\u03b5\u03c2 \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u039f \u03ba. \u03a4\u03bf\u03cd\u03c1\u03c4\u03b1\u03c2 \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b5\u03ba\u03c4\u03b5\u03bd\u03ce\u03c2 \u03c4\u03bf\u03bd \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u0391\u03bd\u03c4\u03b9\u03ba\u03c5\u03b8\u03ae\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b4\u03c5\u03b8\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5, \u03bc\u03b1\u03c2 \u03b1\u03c6\u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b1\u03c5\u03b1\u03b3\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03bc\u03bf\u03b9\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03bd\u03b9\u03c9\u03c3\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03c9\u03bd \u03b5\u03c1\u03b5\u03c5\u03bd\u03ce\u03bd \u03c4\u03bf\u03c5. \u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b8\u03b5\u03c1\u03bc\u03ac \u03c4\u03bf\u03bd \u03ba. \u03a4\u03bf\u03cd\u03c1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03bc\u03af\u03bb\u03bf\u03c5 \u03bc\u03b1\u03c2. \u038c\u03bb\u03b7 \u03b7 \u03bf\u03bc\u03b9\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 <a href=\"https:\/\/youtu.be\/hVJHU0DKcfQ?si=AwKM-Qf9NXb0eaVF\" target=\"_blank\" rel=\"noopener\" title=\"\">\u03b5\u03b4\u03ce<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"768\" src=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/Tourtas_cover.jpg\" alt=\"Tourtas cover\" class=\"wp-image-2842\" style=\"width:452px;height:auto\" srcset=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/Tourtas_cover.jpg 550w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/Tourtas_cover-215x300.jpg 215w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"462\" data-id=\"2831\" src=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135119-1024x462.jpg\" alt=\"20250211 135119\" class=\"wp-image-2831\" srcset=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135119-1024x462.jpg 1024w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135119-300x135.jpg 300w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135119-768x346.jpg 768w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135119-1536x692.jpg 1536w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135119-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"462\" data-id=\"2832\" src=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135144-1024x462.jpg\" alt=\"20250211 135144\" class=\"wp-image-2832\" srcset=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135144-1024x462.jpg 1024w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135144-300x135.jpg 300w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135144-768x346.jpg 768w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135144-1536x692.jpg 1536w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135144-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"2833\" src=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135355-1024x461.jpg\" alt=\"20250211 135355\" class=\"wp-image-2833\" srcset=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135355-1024x461.jpg 1024w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135355-300x135.jpg 300w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135355-768x346.jpg 768w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135355-1536x692.jpg 1536w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135355-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"2836\" src=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135841-1024x461.jpg\" alt=\"20250211 135841\" class=\"wp-image-2836\" srcset=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135841-1024x461.jpg 1024w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135841-300x135.jpg 300w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135841-768x346.jpg 768w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135841-1536x691.jpg 1536w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135841-2048x922.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"462\" data-id=\"2837\" src=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140027-1024x462.jpg\" alt=\"20250211 140027\" class=\"wp-image-2837\" srcset=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140027-1024x462.jpg 1024w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140027-300x135.jpg 300w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140027-768x346.jpg 768w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140027-1536x692.jpg 1536w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140027-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"2838\" src=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140037-1024x461.jpg\" alt=\"20250211 140037\" class=\"wp-image-2838\" srcset=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140037-1024x461.jpg 1024w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140037-300x135.jpg 300w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140037-768x346.jpg 768w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140037-1536x692.jpg 1536w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140037-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"2839\" src=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140105-1024x461.jpg\" alt=\"20250211 140105\" class=\"wp-image-2839\" srcset=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140105-1024x461.jpg 1024w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140105-300x135.jpg 300w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140105-768x346.jpg 768w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140105-1536x692.jpg 1536w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140105-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"462\" data-id=\"2840\" src=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140747-1024x462.jpg\" alt=\"20250211 140747\" class=\"wp-image-2840\" srcset=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140747-1024x462.jpg 1024w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140747-300x135.jpg 300w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140747-768x346.jpg 768w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140747-1536x692.jpg 1536w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_140747-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"462\" data-id=\"2841\" src=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_141136-1024x462.jpg\" alt=\"20250211 141136\" class=\"wp-image-2841\" srcset=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_141136-1024x462.jpg 1024w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_141136-300x135.jpg 300w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_141136-768x346.jpg 768w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_141136-1536x692.jpg 1536w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_141136-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" src=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135513-1024x461.jpg\" alt=\"20250211 135513\" class=\"wp-image-2834\" style=\"width:257px;height:auto\" srcset=\"https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135513-1024x461.jpg 1024w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135513-300x135.jpg 300w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135513-768x346.jpg 768w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135513-1536x692.jpg 1536w, https:\/\/1gym-mytil.les.sch.gr\/wp-content\/uploads\/2025\/02\/20250211_135513-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7, 11-02-2025 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03cc\u03bc\u03b9\u03bb\u03bf: \u00ab\u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u0391\u03bd\u03c4\u03b9\u03ba\u03c5\u03b8\u03ae\u03c1\u03c9\u03bd\u00bb, \u03c4\u03bf\u03bd \u03b4\u03b9\u03b4\u03ac\u03ba\u03c4\u03bf\u03c1\u03b1 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